A Revolutionary Approach to Lose Weight
The Link Between FQ (Food Quotient) and IQ
1,000 kcal of Clever Calories VS 1,000 kcal of Equivalent Calories
Why is Ideal Carbs Intake Vital?
Why is Ideal Fiber Intake Vital?
Why is Ideal Protein Intake Vital?
How a Dangerous (RED) Food Is Defined
How a Wrong (ORANGE) Food Is Defined
How a Not Clever (YELLOW) Food Is Defined
How a Not-Very-Bad (BLUE) Food Is Defined
How a Clever (GREEN) Food Is Defined
Clever Food (Clever Calories) vs. A Clever Person (FQ)
How Many Steps A Clever Walker Needs To Take Every Day?
How Much Water A Clever Person Needs To Drink?
How Drinking Water Helps The Clever People To Lose Weight?
A Clever Portion For Clever Weight Loss Management
The Sources of Proteins, Fiber, Carbs, Sugar, and Sat. Fat That any Clever Person Needs To Know.
How Carbs, Sugar, and Saturated Fats Diminish the FQ (Food Quotient)?
How Much Protein, Carbs, Fiber, Sugar, and Saturated Fat is Needed on a Daily basis to Stay Clever?